Gyrotonic Exercise Heals Disc, Alleviates Sciatic Pain, And Eases Menstrual Cramps by G.I. Jane
This just in: A new health study performed by Jane Taylor of Hinesburg Vermont shows that GYROTONIC® Exercise heals disc ruptures and eases menstrual cramps!
In her break-through investigation, Jane Taylor, movement therapy patient and Gyrotonic Instructor in Training, reveals that continuous and regular Gyrotonic Exercise alleviates sciatic pain, heals ruptured discs, and eases menstrual cramps.
“I think it’s the biological pump,” says Ms. Taylor. “ Bringing the breath deep into the pelvis and low back while simultaneously elongating the spine makes all the difference.”
The current study supports the results of a related study on healing and back health conducted at various Gyrotonic Exercise studios throughout the world during the past several years. That work compared healing rates of dancers, athletes, and us regular folks engaged in on-going Gyrotonic exercise regimens to those engaged in other healing methodologies and found that patients engaged in Gyrotonic Exercise healed faster and had more fun than those outside of the study group.
Upon making this finding, Ms. Taylor proclaimed that she would discontinue her “Ruptured Disc Recovery” blog, and move her Gyrotonic blog to deeper investigation of Gyrotonic movement for continued health, happiness and longevity.
“I also plan on getting taller,” she states. Further developments and reports will be made under the general Working Well Blog category: “Gyrotonic®”
Tags: Gyrotonic Exercise, Gyrotonic Vermont, Jane Taylor, Ruptured Disc Recovery